- Government Registration No: 179974/074/075
- PAN No: 606828891
- Tourism License No: 2499
Himlung Expedition (7,126m)
HIMLUNG EXPEDITION
Himlung Himala is one of the newly opened 7000+ meter peaks for climbing nestled between magical Manaslu and Annapurna massifs. Although mount Himlung is a gradual less technical climb at 7126 meters, it is a significant challenge in the Himalaya of Nepal.
You will be within the Manaslu conservation area and will be well away from the more hectic Annapurna trail with your base just above the Tibetan village of Phu Gaon (42050m) in the very isolated and restricted Nar-phu region of Nepal. There are no roads into this region and the only way to get in goods is by yak, mule, or carried by porters. At these altitudes, you will find yaks grazing and an abundance of Buddhist prayer flags.
It is relatively straight forward climb to the peak, however, you will need to be fit and experienced mountain climber in order to reach the summit and endure the high altitude. Himlung Himal was first climbed in1992 putting it on the map as a climbing destination. Prior to arriving at base camp, you will trek alongside the Phu River in the serene Phu Valley passing through distinctly Typical Nepali Buddhist villeges oozing with culture and history.
Leaving Kathmandu we drive to Bhulbhule (840m) and then put on our boots and start trekking to the villages of Jagat (1300m), Dharapani (1860m), Koto (2670m), Meta (3650m), phu Gaon (4250m-largest Tibetan settlement in the region), and on to Himlung Base camp (4850m) that will be home for the climbing period of around 14 days. From here we will begin our preparation and practice over and over the methods, we will utilize to reach the summit, including taking it in steps to reach the higher camps. We have allowed enough extra days at these camps to wait out poorer weather conditions or for some to adjust to the altitudes.
After successfully climbing the peak we will head back down to Meta (3650m), Koto (2600m) Syange (1100m), Besisahar-by jeep (760m), and return to Kathmandu by private vehicle or local bus. The ideal time to make this climb is in March, April, or October and November when the snow is still compacted thus making it safer and easier to traverse.
Destination Holiday Trek & Expedition take care of everything from permits, fees, and all accommodation along the trail. Your safety and enjoyment are always our main concern with more than 20 years in the trekking and climbing business, we understand the difference between a good experience and great services.
TREK FACTS IN DETAIL
Region: Himlung Himal lies in the remote Manaslu Region of Nepal, close to the Tibetan border. The expedition route passes through traditional Tibetan-influenced villages and untouched Himalayan landscapes
Duration: The full expedition typically takes 30 to 35 days, including arrival in Kathmandu, trekking to base camp
Difficulty Level: This is considered a strenuous and technical high-altitude expedition.
Maximum Altitude: The summit of Himlung Himal stands at 7,126 meters (23,379 feet) above sea level.
Trek Style: The journey begins with tea house trekking through the lower villages. From Base Camp onwards, the expedition follows a fully supported camping style, with fixed ropes and high camps established for the summit push.
Meals: During the trekking phase, breakfast, lunch, and dinner are served at tea houses. At Base Camp and higher camps, nutritious and high-energy meals are prepared by our professional expedition cook and kitchen team.
Group Size: We operate with small groups of 2 to 12 climbers
Best Seasons:
Spring: April – May (Stable weather and moderate temperatures)
Autumn: September – October (Clear skies and excellent mountain views)
Accommodation:
During trekking: Comfortable local tea houses/lodges
At Base Camp and higher camps: High-quality expedition tents with dining and kitchen tents
PERMIT REQUIREMENTS
Climbers require the following permits issued by the Government of Nepal:
Himlung Himal Climbing Permit
Manaslu Restricted Area Permit
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)
- Summit one of Nepal’s stunning 7,000-meter peaks – Himlung Himal (7,126m)
Remote and less crowded climbing experience in the Manaslu region near the Tibetan border
Excellent preparatory peak for climbers aiming for future 8,000-meter expeditions
Fully supported expedition with experienced climbing Sherpas and professional Base Camp crew
Spectacular panoramic views of Manaslu, Annapurna, and surrounding Himalayan ranges
Cultural experience through traditional Tibetan-influenced villages along the trekking route
Well-equipped Base Camp with dining tent, communication facilities, and medical support
Carefully planned acclimatization schedule to maximize safety and summit success
Fixed rope support and established high camps for safe ascent
Official summit certificate issued by the Government of Nepal
✔ Himlung Himal climbing permit (Government royalty fee)
✔ All required trekking and conservation permits
✔ Experienced expedition leader and climbing Sherpa guides
✔ Full board meals during trekking and expedition
✔ Tea house accommodation during trekking
✔ Fully equipped Base Camp and high camp tents
✔ Fixed ropes and group climbing equipment
❌ International airfare to and from Nepal
❌ Nepal entry visa fees
❌ Personal climbing equipment
❌ Travel and high-altitude rescue insurance
❌ Emergency evacuation and medical expenses
❌ Personal expenses (drinks, Wi-Fi, laundry, etc.)
❌ Tips and summit bonus for expedition staff
1. How difficult is Himlung Expedition?
Himlung Himal (7,126m) is considered a strenuous high-altitude expedition. It is suitable for climbers with prior experience above 6,000 meters and basic technical mountaineering skills.
2. Do I need previous climbing experience?
Yes. Previous high-altitude trekking or climbing experience is strongly recommended. Familiarity with crampons, ice axe, fixed ropes, and glacier travel is important.
3. How long does the expedition take?
The full expedition typically takes 30–35 days, including trekking, acclimatization, summit rotation, and return to Kathmandu.
4. What is the best season to climb Himlung?
The best seasons are Spring (April–May) and Autumn (September–October), when weather conditions are more stable and visibility is clear.
5. Is Himlung suitable for beginners?
Himlung is not recommended for beginners. However, it is considered one of the more achievable 7,000-meter peaks and is often used as preparation for 8,000-meter expeditions.
Backpack (50–65L), Daypack (20–30L), Rain cover, Down jacket, Fleece jacket, Thermal top, Thermal bottom, Waterproof jacket, Waterproof pants, Trekking pants, Quick-dry T-shirts, Warm hat (beanie), Sun hat / cap, Gloves, Buff / neck gaiter, Trekking boots, Trekking socks, Camp shoes / sandals, Sleeping bag (-10°C or lower), Trekking poles, Headlamp, Sunglasses (UV protection), Water bottle, Water purification tablets / filter, Sunscreen, Lip balm (SPF), Personal first aid kit, Toiletries, Towel (quick dry), Power bank
WHY TRAVEL WITH – DESTINATION HOLIDAY TREK?
Local Experts from the Himalayas
➤ Destination Holiday Trek is led by experienced Sherpa professionals born and raised in the Himalayan region. Our deep-rooted local knowledge of the mountains, weather, culture, and trails allows us to operate safely and efficiently while providing authentic insights that only local experts can offer.
Highly Experienced Trekking & Expedition Team
➤ Our guides have extensive experience guiding treks and expeditions across Nepal’s most challenging regions, including Everest, Annapurna, Manaslu, Makalu, and Kanchenjunga. Their expertise in high-altitude trekking, acclimatization, and mountain safety ensures you are in capable hands throughout your journey.
Safety-First Approach at High Altitude
➤ We prioritize your safety above all. From proper acclimatization schedules to trained guides and staff, high-quality trekking equipment, and emergency response plans, every aspect of your trek is designed to minimize risks while allowing you to enjoy the adventure.
Personalized & Flexible Itineraries
➤ Every trek and expedition is tailored to your preferences, fitness level, and schedule. Whether you are a seasoned mountaineer or a first-time trekker, we customize routes, daily schedules, and activities to ensure your journey is comfortable, enjoyable, and memorable.
Support for Local Communities & Sustainable Tourism
➤ We are committed to giving back to the communities we visit. By employing local guides, porters, and staff, and supporting community projects, we promote sustainable tourism that benefits both travelers and local people. Your journey with us contributes to preserving Himalayan culture, environment, and livelihoods.
Excellent Service & Hospitality
➤ From airport pick-ups, comfortable accommodations, and nutritious meals to attentive guide services, we focus on providing an unforgettable experience. Our goal is to make every part of your trek smooth, hassle-free, and full of memories.
ITINERARY
Arrival at Tribhuvan International Airport. Transfer to your hotel. Rest and recover from your flight. Evening expedition briefing and equipment check.
Finalize permits, purchase or rent any missing equipment, and attend a detailed briefing on safety, trekking route, and high-altitude expedition protocols.
Scenic drive through the Trisuli valley, crossing rivers and passing traditional villages. Short hikes along the way to enjoy mountain landscapes. Overnight in local lodge.
The trek enters the Manaslu region. Pass through lush forests, terraced fields, and small villages. Overnight in Koto in a local teahouse.
Ascend gradually through alpine terrain, with views of snow-capped peaks and rivers. Arrive in Meta, a remote settlement where you spend the night acclimatizing.
Trek through dramatic landscapes and reach the ancient Tibetan-influenced village of Phu. Explore the village and its monastery. Overnight in teahouse accommodation.
Short hikes in surrounding areas to adjust to altitude. Opportunity to observe local culture, interact with villagers, and prepare mentally for high-altitude climbing.
Ascend along glacial streams and rocky terrain to reach Base Camp. Camp setup and orientation for high-altitude climbing. Overnight in tents at Base Camp.
Climbers establish higher camps (Camp I, II, III) as part of the acclimatization process. Training and rotation hikes are conducted to increase fitness and adapt to thin air. Rest days and contingency days are built in for weather conditions. Fixed ropes and safety lines are prepared by climbing Sherpas. Meals and tent management are handled by the Base Camp support team.
Early morning start from the highest camp. Climbers make a final push to the summit. Enjoy panoramic Himalayan views including Manaslu, Annapurna, and surrounding peaks. Descend safely to Camp II or Base Camp. Celebration and photographs. Overnight at Base Camp.
Pack tents and climbing gear and trek back through Phu Gaon, Meta, and Koto. Stop in villages for rest and refreshments. Overnight in teahouses along the way.
Drive back from Dharapani to Kathmandu. Transfer to hotel. Rest and enjoy a cultural evening in Kathmandu if time permits.
Optional sightseeing of Kathmandu’s heritage sites such as Pashupatinath, Boudhanath, and Durbar Square. Opportunity to purchase souvenirs and celebrate the expedition’s success.
Transfer to the airport for final departure. End of expedition services.
For contingency due to weather delays, extra acclimatization, or additional sightseeing in Nepal.
TREKKING MAP
PHOTO GALLERY
Inquire Now