Dolpo To Mustang Trek (5,600m)

Destination:	Nepal
Maximum Altitude:	5,600 meters
Best Season:	Spring, Autumn & Winter
Trip Grade:	Medium Level
Group Size:	1 – 15 people
Duration:	33 Days

What Makes Dolpo to Mustang Trek Famous?

The Dolpo to Mustang Trek is undeniably one of the exceptional traverses linking Nepal’s two most beautiful regions.

The Dolpo and Mustang are fascinating territories in the Nepal Himalayas where the locals have lived for centuries to the rhythm of the yak caravans ensuring the supply of salt to the lower Himalayan valleys.

The deep blue lake of Phoksundo, the remote and beautiful villages of Dolpo & Mustang, with a lot of passes of 4000m-5000m to be crossed, the little exploration and an option to climb Araniko Chuli before heading to the Lomanthang via Kekyap La – this Dolpo to Mustang trek will leave you enticed with its beauty, remoteness, and culture.

This is definitely a great moment to know, see, and experience the ancestral way of life of the people living in high mountains. The trek around Upper Dolpo and Upper Mustang is truly amazing, where landscapes & culture are completely different from the rest of the country. There are a lot of questions that come into mind when you start planning about Dolpo to Mustang Trek. Well-organized logistics, special permits to trek in Dolpo and Mustang, and an experienced & strong team are very important when it comes to doing a long trek like this.

If you are planning for an adventure trekking like Dolpo to Mustang Trek, just write to us. We at Destination Holiday team will help you to plan your trip and are happy to have you as our next client on this amazing trek.

Is It Possible To Customise Dolpo to Mustang Trek Itinerary?

Yes, of course.

Our itinerary is quite long where we will trek along to Chharka Bhot via Phoksundo Lake, then head toward Araniko Chuli Base camp before entering Lomanthang, Mustang. For this, you will need to take the Special Permit for both Upper Dolpo and Upper Mustang.

Another option that you can follow is to head toward Niwas La and Jungben La pass from Chharka Bhot, which will lead you to Sangta and then to Kagbeni. You will need to take the special permit for only Upper Dolpo.

You do can start this trek from Upper Mustang. Another great itinerary is to follow the Upper Mustang trail until Lomanthang, then head toward Araniko Chuli Base camp and descend to Phalyak via Ghermi La, Niwas La & Jungben La.

Are There Any Alternatives For Flights To Dolpo?

If you have enough time and are willing to walk, then trekking from Beni to Dolpo via Dhorpatan is a great choice.

If you are limited in time and want to do it more comfortably, the flight is the best option. If you are adventurous enough and want to do it by road, there’s still a possibility. You can take the bus from (Kathmandu-Nepalgunj-Jajarkot) and then to Talubagar by a small vehicle. From there, you will need to walk for around 3 days to reach Dunai.

The new routes are opened and constructed in Nepal every year. So, the above information could not be precise. You can take the bus until Jumla and then start trekking to enter Dolpo.

How Difficult Is Dolpo To Mustang Trek?

With around 5x 5000m and 2x5600m passes to be crossed, 20 days of continuous trek above 3800m, this will be a long and challenging trek. You will be trekking in a very remote region of Nepal and away from all the infrastructure.

One should be physically fit enough and should be able to walk around 7-8 hours per day.

Best Season To Do Dolpo To Mustang Trek?

Autumn is the best season to do this trek. It is ideal to start the trek around mid-October.

Dolpo To Mustang Trek Itinerary

Day 1: Arrival in Kathmandu

Duration: 30 minutes
Maximum Altitude: 1,350 m

Upon your arrival in Kathmandu, a representative from Himalayan Trekkers will warmly welcome you and escort you to your hotel. Later in the evening, you’ll meet your trekking guide, who will address any questions or concerns you may have regarding your journey.

Meals: Not included
Accommodation: 3-star hotel in Kathmandu

Day 2: Half-Day Kathmandu Sightseeing and Trek Preparation

Duration: 5-6 hours
Maximum Altitude: 1,350 m

Spend the first half of the day exploring the cultural treasures of Kathmandu Valley, famously known as the “City of Temples.” You’ll have the opportunity to visit iconic temples and palaces that showcase the city’s rich history. Additionally, we’ll discuss nearby hill stations that offer breathtaking views of the Himalayan range. The rest of the day is dedicated to preparing for your trek.

Meals: Breakfast
Accommodation: 3-star hotel in Kathmandu

Day 3: Scenic Flight to Nepalgunj

Duration: 50 minutes
Maximum Altitude: 150 m

Take a scenic flight from Kathmandu to Nepalgunj, a vibrant town situated near the Indian border and close to Bardia National Park. Serving as a key transport hub for Nepal’s western, mid-western, and far-western regions, Nepalgunj is a gateway to exploring the country’s diverse landscapes. Enjoy an overnight stay in this dynamic town.

Meals: Breakfast
Accommodation: 3-star hotel

Day 4: Fly to Juphal and Trek to Dunai

Duration: 30-minute flight & 3-4 hours trek
Maximum Altitude: 2,475 m

Begin the day with a 35-minute flight to Juphal, where your trekking adventure starts. The trail gently descends and weaves through charming villages, following the riverbank. Along the way, you’ll pass Roop Ghar, home to a traditional water mill, before reaching Dunai at an altitude of 2,150 m. Dunai features essential amenities like a school, a police check post, and government offices. Enjoy a relaxing overnight stay at a local guest house.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tea house, lodge, or guest house

Day 5: Trek to Chhepka

Duration: 5-6 hours
Maximum Altitude: 2,680 m

The trek continues from Dunai to Chhepka, a quaint settlement with a few houses and a lodge. The journey takes approximately 6 hours, offering scenic views and a glimpse into the region’s rural life. After the day’s trek, rest and recharge at a local lodge in Chhepka.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tea house or lodge

Day 6: Trek to Sumduwa

Duration: 5-6 hours
Maximum Altitude: 3,370 m

The trail today meanders along a forested riverbed with gentle ascents and descents. You’ll pass by several streams, offering refreshing stops along the way. Following the valley floor, the path leads to the confluence of the Phoksundo and Pungmo rivers. Crossing to the western side of the Phoksundo Khola, you’ll arrive at Sumduwa—a key trail junction. The name “Sumduwa” derives from Tibetan, with ‘Sum’ meaning three and ‘Duwa’ meaning trail. It is also the headquarters of Shey Phoksundo National Park. After nearly 6 hours of trekking, settle in for the night.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tea house, lodge, or tented camp

Day 7: Trek to Phoksundo Lake

Duration: 5-6 hours
Maximum Altitude: 3,600 m

Today’s trek takes you along a direct trail to the stunning Phoksundo Lake. The journey, lasting about 5-6 hours, begins with a walk through dense cedar forests leading to Palam (3,710 m), a seasonal winter settlement for the people of Ringmo village. At the southern edge of Palam lies the entry point to Shey Phoksundo National Park.

The trail descends through open landscapes to an altitude of 3,300 meters, then ascends a steep, dusty path to a ridge at 3,780 meters, offering views of Nepal’s highest waterfall, standing 200 meters tall. From here, the route winds toward Ringmo village, known for its unique flat-roofed stone houses and intricately carved Mani walls.

Crossing a bridge just beyond Ringmo, you’ll follow the trail to Phoksundo Lake. Camps will be set up on the western shore of the lake at the national park’s camping grounds for the night.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tented camp or local tea house

Day 8: Acclimatization and Exploration Around Phoksundo

Maximum Altitude: 3,600 m

Spend the day at the Phoksundo Lake campsite to acclimatize to the altitude and weather conditions. This rest day also offers the perfect opportunity to explore the breathtaking surroundings of the lake, renowned for its striking turquoise hue and serene beauty.

Visit the picturesque Ringmo village, a settlement reminiscent of a traditional Tibetan village, nestled near the lake. The area is surrounded by stunning glaciers, adding to its charm. Explore the region’s rich cultural heritage, including monasteries (Gompas) and Bon-Po religious sites. Highlights include the Shey Gompa, established in the 11th century, and the Thashung Gompa, built about 900 years ago near the lake.

Take time to immerse yourself in the natural beauty and tranquility of this remarkable place while enjoying a leisurely nature tour.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tented camp or local tea house

Day 9: Trek to Sallaghari

Duration: 6-7 hours
Maximum Altitude: 4,600 m

Departing from Phoksundo, the trail ascends gradually, leading you through rugged landscapes and serene natural beauty. After trekking for 6-7 hours, you’ll arrive at Sallaghari, where you’ll set up camp for the night. The campsite is surrounded by tranquil wilderness, offering a peaceful resting spot after the day’s journey.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tented camp or temporary tea house

Day 10: Trek to Pass Camp/Nangdola High Camp

Duration: 8-9 hours
Maximum Altitude: 5,350 m

Today’s trek is a challenging but rewarding journey from Sallaghari to the Kangla Base Camp or further to Nangdola High Camp at 5,350 meters. The trail passes through Mandala Camp, a location steeped in Bon Po cultural significance. Due to this influence, the surrounding area is also commonly referred to as Mandala Camp.

The long trek offers stunning views and prepares you for the higher altitudes to come. After 8-9 hours of trekking, you’ll arrive at your campsite, where you’ll rest under the stars amidst the high-altitude wilderness.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tented camp

Day 11: Trek to Shey Gompa via Nangdola

Duration: 5-6 hours
Maximum Altitude: 4,345 m

Today’s trek takes you to the sacred Shey Gompa and the nearby ‘Crystal Mountain,’ considered the most sacred peak in Dolpo. Each summer, Dolpo pilgrims circumambulate this peak before the harvest. As you enter the mystical Dolpo region, the journey includes crossing the Kangla Pass, also known as Nangdola.

The trail follows a narrow, steep path along the western side of the lake, referred to as the ‘Devil’s Trail.’ As you crest a 4,000-meter ridge, you’ll be rewarded with magnificent views of Sonam Kang, Shey Shikkar, and Kang Chunne, all towering over 6,000 meters. The trail then descends sharply to the valley floor, following the river until you reach Shey. A red chorten marks the entrance to the area, where you’ll set up camp for the night.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tented camp

Day 12: Acclimatization in Shey Gompa

Maximum Altitude: 4,345 m

Today, we immerse ourselves in the spiritual heart of Inner Dolpo, exploring the mystic Shey Gompa. This 11th to 13th-century ochre monastery is a marvel of Tibetan art and culture, adorned with vivid murals and ancient statues. A monk from Sikkim will guide us inside, offering a glimpse into its historical treasures.

Shey Gompa, part of the Kagyugpa lineage, holds an enchanting story of its creation by a Tibetan Lama who arrived on a mystical snow lion. While the murals are relatively recent, the monastery houses a rare scroll that narrates the legend of the sacred Crystal Mountain and its surrounding Kora. This includes the location of a white-water lake believed to reveal distant views of Mount Kailash to pilgrims.

To the west of Shey, perched on a red cliff, lies the holy Tsakhang Gompa. This smaller yet vital Kagyupa monastery, known as the “Red Gompa,” carries a legacy tied to prominent teachers like Tilopa, Marpa, and Milarepa. The current incarnation of its Lama, the 17th in the line, is a young monk from Phijor, presently studying in Kathmandu.

The Gompa is a visual delight, decorated with colorful prayer flags, vibrant paintings, and intricate Thankas. Take time to walk the Kora around Shey Gompa and its surroundings, soaking in the spiritual energy of the area. Relax and enjoy the breathtaking views of the Himalayan range, where the natural beauty enhances the serene atmosphere of this sacred land.

Day 13: Trek to Namgong Gompa via Sela La

Duration: 6–7 hours
Maximum Altitude: 5,100 m

Today’s trek takes us on a 6 to 7-hour journey from Shey Gompa to the historic Namgong Gompa, an 800-year-old monastery known for its intricate murals and a scroll narrating the legend of Crystal Mountain, locally known as Riu Dhukta. The cultural significance of Shey and its surroundings was famously chronicled by Peter Matthiessen in *The Snow Leopard* and featured in Eric Valli’s film *Caravan* as the Gompa of Thinley’s son.

Our route crosses the Ge La (Sela La) Pass, west of Shey, offering spectacular views of Mustang to the east, Tibet to the north, and the peaks of Kanjiroba, Kagmara, and Crystal Mountain to the west. As we descend, we arrive at Namgong, a nomadic herding settlement situated at 4,400 meters.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tea House or Tented Camp

Day 14: Trek to Saldang

Duration: 5–6 hours
Maximum Altitude: 3,800 m

Our trek today takes us from Namgong Gompa to Yanger Gompa, located along the historic trade route to Tibet. The journey follows the Namga Khola, passing through summer herding grounds and leading us to the expansive village of Saldang.

This shorter yet captivating section of the trail offers a chance to immerse yourself in the local culture. You’ll visit traditional Tibetan-style homes, enjoy a warm cup of salt butter tea or Tibetan barley beer (Chang), and savor authentic local dishes. As we trek along the high trail, keep an eye out for majestic birds of prey and, if lucky, migrating Demoiselle Cranes soaring above.

The path crests a ridge adorned with colorful prayer flags, unveiling a breathtaking view of Saldang nestled among dun-colored mountains to the north, with Tibet on the horizon. From here, you can also glimpse the trail leading into the Pamzang Valley and trace parts of the route we’ll follow after leaving Saldang.

After several ascents and descents, we reach Caravan Thinley’s home—a quintessential Tibetan-style house at the northern end of the village—where we’ll pause for refreshments, including butter tea and Chang. If time and energy allow, we’ll trek an hour further north along the Nagon Khola to Yanger Gompa, where we’ll set up camp for the night.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tented Camp

Day 15: Trek to Khoma Village

Duration: 6–7 hours
Maximum Altitude: 4,200 m

Today’s trek takes us on a 6 to 7-hour journey to Khoma, a picturesque village that exudes the charm and authenticity of traditional Tibetan culture. The hospitality of the locals, coupled with the serene beauty of the area, makes this trek one of the most memorable experiences in the Himalayas.

The trail begins at Saldang Gompa, following the route toward Dho and the Nagon Khola. Along the way, we pass through Sugugaon, a stunning whitewashed village adorned with long Mani walls, vibrantly painted chortens, and ancient cliff-side Gompas. At Chagaon, we stop to rest before crossing several long bridges above the Nagon Khola, continuing toward Khoma Village, where we’ll find a tranquil setting to spend the night.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tented Camp or Tea House

Day 16: Trek to Mendo

Duration: 6 hours
Maximum Altitude: 4,000 m

Leaving Khoma village, we embark on a 6-hour trek to Mendo, a serene seasonal doksa surrounded by natural beauty. Along the way, keep your eyes peeled for a chance to spot endangered wildlife such as snow leopards or blue sheep.

The trail winds through picturesque postcard-like villages, where we pause for lunch at Simen village. Here, we’ll visit the Simen Gompa, located in the heart of the settlement, and take a moment to observe the cultural richness of the local people, who are often seen threshing barley.

Continuing onward, we walk past Mani walls and ancient chortens, descending to a river before following its path for about an hour. Eventually, we arrive at Mendo, a peaceful camping spot marked by Mani walls and surrounded by stone fields. Despite its beauty, Mendo is known for its chill as the sun sets early and rises late, adding a crisp atmosphere to our stay.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tented Camp

Day 17: Trek to Thinje

Duration: 5–6 hours
Maximum Altitude: 4,110 m

Today’s trek takes us south along the Panjyan (Panzang) Khola, where we pass two trails leading north to the Tibetan border on our left. Along the way, we encounter Mani walls and catch sight of Pu Gompa on the far side of the river. Across the river, the striking Namgyal Chorten rises dramatically on a hilltop, adding to the cultural richness of the journey.

We pass through a seasonal village and the small hamlet of Phalwa, a reminder of the enduring trade ties between Dolpo-Pa and Tibet, as evidenced by yet another trail heading north to the border. Crossing a stream, we ascend to a magnificent cluster of chortens and Mani walls adorned with colorful Tibetan prayer flags. From here, we continue for about an hour to reach Thinje.

Thinje is a large, vibrant village with a rich cultural legacy. It gained fame as the home of many villagers featured in the film *Himalaya*. The village is also the birthplace of Tenjin Norbu, a celebrated “Ngagpa” (lay tantric practitioner) and painter from Dolpo. His ancestors, renowned for their artistry, once journeyed to Lo Manthang in Mustang to contribute murals, Mani walls, and Thankas as tributes.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tented Camp or Local Lodge

Day 18: Trek to Rapka

Duration: 6–7 hours
Maximum Altitude: 4,535 m

Today, we venture into the remote wilderness, following the traditional trading trail to Rapka doksa under the guidance of local knowledge. Along the way, we may encounter villagers from Chharka traveling to or returning from Tibet, often with Yak caravans carrying their goods.

The trek begins with an easy walk along the Panzang River before the trail veers south, remaining on the left-hand side. As we continue, we reach the point where the Panzang Khola merges into the Sulun Khola. From here, the trail narrows, and the journey becomes more challenging, with frequent ascents and descents through windy canyons. While the natural scenery diminishes in this section, the effort pays off when the valley opens up again, leading to the broad plateau of Rapka.

Upon arrival, we’ll choose the ideal campsite with sweeping views of the surrounding landscape. In Rapka, we’ll also have the opportunity to visit two Tibetan-style monasteries: the Bon Po Monastery and Sharchhen Gompa. This area is part of the Great Himalayan Trail (GHT), connecting Mustang to the Dolpo region, offering a glimpse into the spiritual and cultural richness of this remote area.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tented Camp or Local Lodge

Day 19: Trek to Chharka

Duration: 6–7 hours
Maximum Altitude: 4,410 m

Today’s trek is a long and challenging journey, requiring an early start. The trail begins with a descent of about an hour to a wide, icy yet shallow river, leading to the access valley for the Chharka La (Mola Bhanjyang). Here, the Lakkyan Khola transitions into the floodplain-like Myantoku Khola, a smaller river that we ford several times.

We ascend along the right side of the river, then descend before encountering chortens that mark the start of another ascent. At the pass, avoid mistaking the first summit for the true Chharka La; the actual pass, at 5,030 meters, is another hour away. Once there, the effort is rewarded with stunning views of the majestic Mt. Dhaulagiri, which will accompany us for the next few days.

The trail continues with a mix of ascents and descents for a couple more hours, offering glimpses of villagers working in the fields against a backdrop of breathtaking scenery. As we approach Chharka, a line of chortens marks the proximity of our camp. From this point, Chharka Gompa lies to the right, while Chharka village stretches out straight ahead.

Descending further, we pass the village school on the left and walk through the large Kane (gateway) that marks the start of the main village. Navigating through the charming old village, we finally reach our campsite above the Chharka Khola.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tented Camp

Day 20: Trek to Yak Kharka

Duration: 5–6 hours
Maximum Altitude: 4,780 m

Departing from Chharka, we begin the day by descending to a river and following its right fork southward. The trail winds through rugged terrain, climbing in and out of side valleys, offering glimpses of the untamed beauty of this remote region.

As the valley gradually narrows, the trail opens into a vast meadow, surrounded by towering peaks and serene landscapes. After a steady walk, we arrive at Yak Kharka, our campsite for the night, situated amidst this tranquil expanse.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tented Camp

Day 21: Trek to Ghok Pass

Duration: 5–6 hours
Maximum Altitude: 5,460 m

Today’s trek begins with a steady climb to the yak pasture at Molum Sumdo (4,860 m), and continues up to a crest at 5,130 m. From here, we traverse across open meadows before tackling a long and steep ascent to the Ghok Pass at 5,460 m.

The climb to the pass is challenging but rewarding, offering magnificent views of the surrounding landscape. After reaching the pass, we begin our descent along a series of switchbacks, eventually arriving at our campsite by a stream at 5,100 m.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tented Camp

Day 22: Trek to Sangda Village

Duration: 6–7 hours
Maximum Altitude: 5,909 m

We start the day with a climb to the lower Sangda La at 4,990 m, followed by a descent through loose shale toward the village of Sangda (4,190 m). Continuing, we cross the Chalung Khola at 3,750 m before ascending steeply up the opposite bank.

A long, high traverse leads us to a cairn at 4,090 m, after which we descend through a series of steep switchbacks to a stream at 3,580 m. From there, we make the final ascent to the compact settlement of Sangda.

Sangda is a remote village inhabited by Gurung Tibetans originally from Mustang, and is situated in an area known for blue sheep sightings—so keep your binoculars ready!

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tented Camp

Day 23: Trek to Phalek Village

Duration: 5–6 hours
Maximum Altitude: 4,280 m

Today, we begin by climbing the hill behind Sangda, embarking on a high traverse that takes us across nine ridges to a final crest at 4,280 m. After reaching the crest, we begin our descent into the Kali Gandaki Valley, walking beneath towering cliffs as we make our way toward the large village of Phalek.

Along the way, we are treated to stunning views of Kagbeni, Jharkot, Muktinath, Thorung Peak, Thorung La, Nilgiri, Dhaulagiri, and the Kali Gandaki River. Phalek is an attractive Mustangi village known for its vibrant culture, and we’ll have the chance to experience this community, which holds a yearly archery festival—a tradition shared by many villages in Mustang and Manang.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tea House, Tented Camp, or Homestays

Day 24: Trek to Jomsom

Duration: 4–5 hours
Maximum Altitude: 2,743 m

Today’s trek begins with a climb to a ridge at 3,360 m, followed by a challenging descent on a trail with loose rocks. After navigating the rugged terrain, we descend further to reach Jomsom, situated at 2,670 meters above sea level.

Jomsom is the final stop of our journey, a bustling town located in the Kali Gandaki Valley, offering a mix of natural beauty and local culture.

Meals: Breakfast, Lunch, and Dinner
Accommodation: Tea House, Lodges, or Guest House

Day 25: Scenic Flight to Pokhara & Explore Pokhara

Flight Duration: 25 minutes
Maximum Altitude: 827 m

Today, we take a scenic flight from Jomsom to Pokhara, which lasts around 20 minutes. The flight offers clear, breathtaking views of the surrounding mountains, making it a memorable experience.

Upon arrival in Pokhara, known as the “City of Lakes,” you’ll have the chance to explore one of Nepal’s most popular destinations for both locals and foreigners. The city is known for its stunning natural beauty and rich culture.

During your time in Pokhara, don’t miss the chance to visit the city’s famous landmarks. You can also relax and unwind by visiting one of the top spa and massage centers for some well-deserved relief from the trek.

Meal: Breakfast
Accommodation: 3-Star Hotel

Day 26: Scenic Flight/Drive Back to Kathmandu

Flight Duration: 30 minutes
Drive Duration: 6–7 hours
Maximum Altitude: 1,350 m

Today, you have the option to either take a 30-minute scenic flight or enjoy a 6-7 hour drive back to Kathmandu. If you choose the flight, you’ll experience stunning views of the changing landscapes and the Himalayan Range. Alternatively, the drive offers a unique opportunity to witness the scenic beauty of Nepal’s highways and rural life.

In the evening, join a team of fellow Himalayan trekkers for a farewell dinner, complete with a cultural show. It’s a great way to reflect on the journey and celebrate the experience.

Meals: Breakfast and Dinner
Accommodation: 3-Star Hotel in Kathmandu

Day 27: Final Departure

Flight Duration: 30 minutes

Today marks the end of your unforgettable journey. You can depart from Kathmandu to your home country or extend your stay to explore more of Nepal or other destinations.

We wish you a safe and pleasant journey. We hope that you will visit Nepal again on your next holiday and create more memories in this beautiful country!

Meal: Breakfast
Accommodation: None (departure day)

Included

All kind of ground transportation and flights mentioned in the itinerary
Required permits and government taxes for the trek
Food and lodges during the entire trek
English Speaking guide, Sardar and required porters
Insurance, Equipment, Food and Salary for Nepalese team
Hotel in Kathmandu B/B plan
Trekking map and first aid kit
Satellite Phone and Gamow Bag
Welcome Dinner in Kathmandu

Excluded

Visa and International flight
Lunch and Dinner in Kathmandu
Personal Insurance and equipment
Personal expenses and TIPS
All kind of entrance fee in monuments during the trek
Emergency rescue evacuation
Alcoholic and other beverages, hot shower, battery charge, laundry.