Accomodation
3 star hotel and Tea House & Camping (during summit)
Best Season
Spring (March–May) & Autumn (Sept–Nov)
Departure City
Kathmandu
Guide
Provided
Language
English, Japanese
Maximum Altitude
6,189 meters (20,305 ft)
Meals
Provided
Walking Hours
6-7 Hours
Destinations
Nepal
Activities
Climbing
Difficulty
Medium

Island Peak Climbing

ISLAND PEAK (Imja Tse) Climb

Island Peak, locally known as Imja Tse, is one of the most iconic trekking peaks in Nepal, standing at 6,189 meters (20,305 ft) in the Sagarmatha (Everest) region. Renowned for its stunning views and moderate climbing challenge, Island Peak is a perfect blend of high-altitude trekking, mountaineering adventure, and Himalayan scenery, attracting both novice climbers and experienced trekkers.

TREK AND CLIMB OVERVIEW

The Island Peak climb typically begins with a scenic flight from Kathmandu to Lukla, followed by a trek through the heart of the Everest region, passing through classic Sherpa villages, lush valleys, and iconic landmarks such as:

Namche Bazaar – Sherpa capital and cultural hub
Tengboche Monastery – spiritual and scenic highlight
Dingboche & Lobuche – high-altitude acclimatization villages

The climb itself involves glacier travel, fixed rope sections, and a short technical ascent, giving trekkers a genuine mountaineering experience while being accessible to first-time climbers under expert Sherpa guidance. Summit day usually begins in the early morning hours to reach the top in time for sunrise over the Khumbu Himalayas, including breathtaking views of Mount Everest, Lhotse, Nuptse, Ama Dablam, and Tawoche.

STUNNING HIMALAYAN VIEWS

Island Peak offers 360-degree panoramic views, making it one of the most photogenic peaks in Nepal. From the summit, trekkers witness:

Mount Everest (8,849 m)
Lhotse (8,516 m)
Ama Dablam (6,812 m)
Nuptse, Tawoche, and Cholatse

These views provide an unforgettable Himalayan experience that combines adventure and natural beauty.

TREKKING EXPERIENCE

The route to Island Peak combines classic Everest Base Camp trekking trails with high-altitude climbing preparation, passing through:

Alpine meadows and moraine valleys
Glacier sections and icefalls near the summit
Traditional Sherpa villages with stone houses and monasteries
Stunning landscapes featuring rivers, waterfalls, and snow-capped peaks

CLIMBING EXPERIENCE

Island Peak is classified as a moderate trekking peak, making it suitable for trekkers with good physical fitness and some previous high-altitude trekking experience. The climb involves:

Glacier walking with crampons and ice axes
Short technical sections with fixed ropes
Use of Sherpa support and climbing gear
Acclimatization days in Dingboche and Lobuche to minimize altitude risks

Trip Highlights

Scenic mountain flight to Lukla, the gateway to the Everest region
Panoramic views of Mount Everest, Lhotse, Ama Dablam, and Makalu
Trek through traditional Sherpa villages such as Namche Bazaar and Dingboche
Visit ancient Buddhist monasteries in the Khumbu region
Trek inside Sagarmatha National Park, a UNESCO World Heritage Site
Gain real Himalayan climbing experience with glacier travel and fixed rope ascent
Exciting summit push via snow slopes and a dramatic summit ridge
Optional hike to Kala Patthar for classic Everest sunrise views
Professional support from experienced Sherpa climbing guides
Ideal stepping stone for future 6000m and 8000m expeditions

Day 1 :

Arrival in Kathmandu (1,350m)

Pick-up from airport and transfer to hotel
Briefing and gear check
Overnight in Kathmandu

Day 2 :

Fly to Lukla (2,860m) – Trek to Phakding (2,610m)

Flight: ~35 minutes
Trek: 3–4 hours
Easy walk through villages and forests
Overnight in Phakding

Day 3 :

Trek to Namche Bazaar (3,440m)

Trek: 5–6 hours
First view of Everest if weather is clear
Steep climb to Namche
Overnight in Namche

Day 4 :

Acclimatization Day in Namche

Short hike to Everest View Hotel or Khumjung village
Explore Sherpa culture and museums
Overnight in Namche

Day 5 :

Trek to Tengboche (3,860m)

Trek: 5–6 hours
Visit Tengboche Monastery with views of Ama Dablam
Overnight in Tengboche

Day 6 :

Trek to Dingboche (4,410m)

Duration: 4–5 hours
Highlights: Alpine scenery, yak pastures, sparse vegetation
Overnight: Teahouse in Yak Kharka

Day 7 :

Acclimatization Hike – Nangkartshang Hill (5,083m)

Half-day hike for acclimatization
Rest in the afternoon
Overnight in Dingboche

Day 8 :

Trek to Chhukung (4,730m)

Trek: 3–4 hours
Prepare for Island Peak
Overnight in Chhukung

Day 9 :

Trek to Island Peak Base Camp (5,100m)

Trek: 3–4 hours
Climbing training in the afternoon (crampons, ropes, etc.)
Overnight at Base Camp (tent)

Day 10 :

Rest & Training Day at Base Camp

Final preparation, gear checks
Optional hike around base camp
Overnight in tent

Day 11 :

Summit Island Peak (6,189m) – Back to Base Camp or Chhukung

Start early (midnight)
10–14 hours total (summit and return)
Technical climb (ice, rope sections)
Overnight in Chhukung or Base Camp

Day 12 :

Extra Contingency Day

Buffer in case of bad weather or extra rest needed
Overnight in Chhukung or Base Camp

Day 13 :

Trek to Pangboche (3,985m)

Trek: 5–6 hours
Retrace steps
Overnight in Pangboche

Day 14 :

Trek to Namche Bazaar

Trek: 6–7 hours
Downhill and beautiful trail
Overnight in Namche

Day 15 :

Trek to Lukla

Trek: 6–7 hours
Final trekking day
Celebration dinner
Overnight in Lukla

Day 16 :

Fly to Kathmandu

Morning flight back
Free day in Kathmandu
Overnight in hotel

Day 17 :

Buffer/Leisure Day in Kathmandu

Optional sightseeing or shopping
Spare day in case of flight delays
Overnight in Kathmandu

Day 18 :

Final Departure

Transfer to airport
Farewell and departure

FAQ

Expand all

Where is Island Peak located?

Island Peak (Imja Tse) is located in the Everest (Khumbu) region of Nepal, inside Sagarmatha National Park.

How high is Island Peak?

The summit stands at 6,189 meters (20,305 feet) above sea level.

How difficult is Island Peak climbing?

Island Peak is considered moderately challenging. It requires good physical fitness and basic mountaineering skills such as using crampons, harness, and fixed ropes. Prior high-altitude trekking experience is strongly recommended.

Do I need previous climbing experience?

Previous technical climbing experience is helpful but not mandatory. Most climbers receive basic training at Base Camp before the summit attempt. However, experience trekking above 5,000 meters is recommended.

How long does the Island Peak expedition take?

The full trip usually takes 14–20 days, including acclimatization days and the trekking approach from Lukla.

What permits are required?

You need:

Island Peak climbing permit issued by the Nepal Mountaineering Association
Sagarmatha National Park entry permit
Khumbu Pasang Lhamu Rural Municipality permit

What is the best time to climb Island Peak?

The best seasons are:

Spring (March–May)
Autumn (September–November)

These months offer stable weather and clearer mountain views.

Is travel insurance necessary?

Yes. Comprehensive travel insurance that covers high-altitude trekking and helicopter evacuation is highly recommended.

Where do we stay during the trip?

You stay in tea houses/lodges during the trekking portion and in tented camps at Island Peak Base Camp and High Camp.

Is Island Peak a good preparation for higher mountains?

Yes. Island Peak is often considered a training peak for climbers preparing for larger Himalayan expeditions such as Everest or other 7,000m and 8,000m peaks.

Costs Includes / Excludes

Cost Includes

Accommodation

✅ Twin-sharing / double accommodation in a 3-star hotel in Kathmandu for 2 nights, including breakfast. (Private room available at an additional cost).

✅ Twin-sharing guesthouse/lodge accommodation during the trek with attached bathrooms where available in city areas.

Meals & Drinking Water

✅ All standard meals during the trek: Breakfast, Lunch, and Dinner.

✅ Tea or coffee served with meals.

✅ Fresh seasonal fruits served after dinner during the trek.

✅ Farewell dinner in Kathmandu on the final night of the trip.

Transportation & Domestic Flights

✅ All airport transfers (international and domestic) by private tourist vehicle.

✅ All domestic flights and ground transportation required for the trekking itinerary in Nepal.

Guide & Trekking Staff

✅ Experienced, English-speaking, government-licensed trekking guide trained in first aid.

(2 guides provided for groups larger than 7 participants.)

✅ Porters for luggage carrying during the trek (1 porter for every 2 trekkers).

✅ All staff expenses including wages, meals, accommodation, insurance, equipment, and medications.

Permits & Documentation

✅ All trekking permits and required documentation.

✅ TIMS (Trekkers’ Information Management System) Card.

Benefits & Trekking Souvenirs

✅ 1 Destination Holiday Trek duffel bag / kit bag.

✅ Trekking map, sun hat, and Buff (neck gaiter).

✅ Comprehensive first aid kit, including an Oximeter to monitor pulse and oxygen levels during the trek.

✅ Trip completion certificate.

✅ Administrative & Government Charges

✅ All administrative costs and government taxes.

Cost Excludes

❌ Lunch and dinner in Kathmandu (except farewell dinner).

❌ International airfare and airport departure taxes.

❌ Nepal entry visa fee

(USD 30 for 15 days, USD 50 for 30 days, USD 125 for 90 days).

❌ Travel insurance, including high-altitude rescue and emergency evacuation coverage.

❌ Beverages, including bottled water, boiled water, soft drinks, and alcoholic drinks.

❌ Tips for trekking staff and drivers.

❌ Personal trekking equipment and gear.

❌ Any additional expenses not mentioned in the “Cost Includes” section.

Riding Gears

Riding Gears And Equipments

Here is a list of what you might want to pack for the hike. Please take this as a starting point. You’ll need layers of warmer clothing during the winter. We provide a 75 liter duffel bag for you to use for the trek. It will be given to you during your pre-trip meeting in Kathmandu. The duffle bag is yours to keep. Also, you can rent sleeping bag and down jacket with us at the additional fee of USD 35 for each once you are in Kathmandu.

Climbing Gear

Alpine climbing harness. Must have adjustable leg loops and fit over all clothing.
2 locking carabiners. Large, pear-shaped carabiner is best, screw gate type recommended
3 regular carabiners. Lightweight; BD Hot wire are recommended.
Ice axe w/leash. Light weight (Grivel Air tech, Black Diamond Raven, or Charlet Moser Snow Walker). Under 5’7” use 60cm; 5’7”- 6’2” use 65cm; over 6’2” use 70cm.
Plastic Mountaineering boots (Koflach Degree, Lowa Civetta, or Scarpa Alpha) or Leather Double Mountaineering boots (La Sportiva Olympic Mons, Boreal GI or equivalent; must be mountaineering/crampon compatible)
Crampons. Must be fit to plastic boots prior to trip, new-matic type recommended; include a simple repair kit (Grivel G12, Black Diamond Contact, or Charlet Moser Super 12)
Adjustable trekking poles.
Belay/rappel device (Figure 8 preferred)

General

Four-season (zero degree) sleeping bag (We have rental sleeping bags available for an additional USD 35)
Puffy down jacket (We have rental jackets available for an additional USD 35)
Daypack (35-45 liters recommended) with rain cover
Sleeping bag liner

Upper Body

Sun hat or cap (We’ll provide you with a free Ace the Himalaya baseball cap.)
Knitted hat/Beanie
Headlamp
Sunglasses

Torso

Technical fabric base layer (light for warmer months, heavy for colder months)
Technical fabric short (2) and long sleeve (2) shirts
Waterproof, windproof shell
Fleece jacket or pullover

Lower Body

Technical fabric base layer (light for warmer months, heavy for colder months)
Hiking pants (2)
Comfortable pants for inside the teahouses
Waterproof, windproof shell
Hiking shorts

Hands

Wool or technical fabric liner gloves
Hard-shell outer gloves (insulated for colder months)

Feet

Wool or technical fabric warm socks
Hiking socks
Liner socks (optional such as silk)
Trekking/hiking boots (waterproof recommended)
Casual shoes
Gaiters (lightweight for dust or heavy for snow in colder months)
Ice Cleats /Micro Spikes

Undergarments

Note: The quantity of each article of clothing can be adjusted to suit the preferences of each participant.

Technical fabric/quick drying is best for underwear (opportunities to launder during the trip)
Sports bras (women)
Pajamas or sleeping clothes

First Aid Kits and Medications

(Note: Guides carry medications and first aid kits during the trip. However, personal kits and medications are highly recommended.)
Sunscreen
Lip balm
ointment

Other Essentials

Passport
Extra copies of passport-sized photos
Reusable water bottle
Toiletry kits
Water purification tablets or UV water purifier (if you plan to treat water)
Hydration bladder
Towel
Pillowcase
Toilet paper (2 rolls)
High protein snacks (such as protein bars or nuts)
Waterproof/dry bags for carrying important documents and money
Airline tickets (Please leave a copy at our office in Kathmandu. This can be useful if there is a change in the date of the flight.)
Earplugs
Trekking poles

Optional

Once in Nepal, if you have the time, you can purchase supplies and gear for hiking. Thamel, Kathmandu’s tourist hub, is home to many shops where you can get a variety of reasonably priced trekking equipment.

Power bank or extra batteries
Cameras and mobile phone
Cards/book
Binoculars
Whistle

Important Information

We give you a free duffel bag and baseball cap during your pre-trip meeting in Kathmandu. The duffel bag will be used to pack your trekking supplies.
For every two participants, we assign one porter. The duffel bag, which should weigh around 10 kg/22 lbs, will be carried by the porter throughout the walk.
To carry your daily necessities like cash, crucial papers, a water bottle or bladder, a camera, toiletries, sunscreen, a notebook, clothing, etc., you must have your own daypack (with a waterproof cover).
You can store your luggage (non- trekking items) at the hotel in Kathmandu.
Total luggage allotment allowance for Kathmandu-Lukla flight is 15 Kg/33 lbs including both duffel (10 Kg/22 lbs.) and backpack (5Kg/11 lbs.)
Down jacket with a hood is a must for altitudes above 4,000 m to keep warm. You can rent a down jacket for USD 35. Please note that in case of loss or damage, you need to reimburse the cost of USD 100 per item.
You can rent a 4-season sleeping bag for USD 35. Please note that in case of loss or damage, you need to reimburse the cost of USD 100 per item.

Note: Some clothing, especially form-fitting, figure-hugging items made of elastic material (like yoga pants), may offend locals. Therefore, if you choose to wear these clothes for comfort, please make sure to wear something over them.

No. of People	Price Per Person
1 Pax	1635USD
2–4 Pax	1585USD
4–10 Pax	1435USD
10–14 Pax	1335USD

No. of People	Price Per Person
1 Pax	1100USD
2–4 Pax	1000USD
4–10 Pax	900USD
10–14 Pax	800USD

No. of People	Price Per Person
1 Pax	1250USD
2–4 Pax	1050USD
4–10 Pax	950USD
10–14 Pax	800USD

No. of People	Price Per Person
1 Pax	500USD
2–4 Pax	465USD
4–10 Pax	430USD
10–14 Pax	395USD

No. of People	Price Per Person
1 Pax	500USD
2–4 Pax	465USD
4–10 Pax	430USD
10–14 Pax	395USD

No. of People	Price Per Person
1 Pax	1575USD
2–4 Pax	1525USD
4–10 Pax	1425USD
10–14 Pax	1325USD

No. of People	Price Per Person
1 Pax	2500USD
2–4 Pax	2400USD
4–10 Pax	2300USD
10–14 Pax	2199USD

Island Peak Climbing-18 Days

Duration

Group Size

Trek Facts