Manaslu Circuit Trek (5106 Meters)

The Manaslu Circuit Trek

The Manaslu Circuit Trek is one of Nepal’s most spectacular and less-crowded trekking adventures, circling the eighth-highest mountain in the world – Mt. Manaslu (8,163 m). This trek offers a perfect blend of remote landscapes, rich culture, challenging high passes, and untouched natural beauty, making it a top choice for trekkers seeking an authentic Himalayan experience.

highilights

1. Explore remote and restricted areas with fewer trekkers than Everest or Annapurna.

2. Trek around the majestic Mt. Manaslu (8,163 m).

3. Cross the iconic Larkya La Pass (5,160 m) – one of Nepal’s most dramatic high passes.

4. Walk through traditional Gurung & Tibetan-influenced villages.

5. Enjoy panoramic views of Manaslu, Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II.

6. Experience Manaslu Conservation Area rich in wildlife, waterfalls, and forests.

7. A perfect trek for those seeking adventure + cultural immersion.

Trek Overview

Trek Duration: 14–18 Days
Highest Point: Larkya La Pass (5,160 m)
Trip Grade: Challenging
Accommodation: Tea house/lodges
Best Seasons: March–May & September–November

Itineary

Day 01: Arrival in Kathmandu (1,350m)

• Pick-up from airport and transfer to hotel
• Trek briefing and equipment check

Day 02: Fly to Lukla (2,840m) – Trek to Phakding (2,610m)

• 30-minute scenic flight
• Easy trek along the Dudh Koshi River (3–4 hrs)

Day 03: Trek from Phakding to Namche Bazaar (3,440m)

• Enter Sagarmatha National Park
• Cross suspension bridges
• Final climb to Namche Bazaar (5–6 hrs)

Day 4: Acclimatization Day in Namche Bazaar

• Short hike to Everest View Hotel or Khumjung Village
• Explore Sherpa museum and local market

Day 5: Trek to Dole (4,200m)

Climb via Mong La Pass
Views of Ama Dablam & Thamserku
Overnight in Dole

Day 6: Trek to Machhermo (4,470m)

Easy gradual trail
Afternoon rest and altitude briefing
Overnight in Machhermo

Day 7: Trek to Gokyo Lake (4,790m)

• Follow the valley towards Gokyo
• Cross the river and reach the turquoise Gokyo Lake (4–5 hrs)

Day 8: Hike to Gokyo Ri (5,357m) – Explore Gokyo

• Sunrise climb to Gokyo Ri for 360° mountain views
• View Everest, Lhotse, Cho Oyu, Makalu
• Explore Gokyo Lakes & Ngozumpa Glacier

Day 9: Trek back to Dole (4,200m)

Descend through Machhermo and alpine meadows (5–6 hrs)

Day 10: Trek to Namche Bazaar (3,440m)

Return to the Sherpa capital
Hot shower, bakery café
Overnight in Namche

Day 11: Trek to Lukla (2,840m)

Last trekking day
Celebration dinner with guide & porters
Overnight in Lukla

Day 12: Fly back to Kathmandu

Transfer to hotel
Free day for rest or shopping
Overnight in Kathmandu

Day 14: Final Departure

Drop to kathmandu Airport

cost includes

1. Accommodation & Meals

→ 3-night hotel in Kathmandu (standard category, twin-sharing with breakfast)

→ Tea-house lodge accommodation during the trek (twin-sharing basis)

→ Three meals per day on the trek: breakfast, lunch, and dinner

→ Seasonal fruits after dinner (when available)

2. Transportation

→ Private vehicle for airport pick-up and drop-off

→ Kathmandu–Soti Khola transportation (local bus / private jeep as per package)

→ Dharapani–Besisahar–Kathmandu transportation after finishing the trek

3.Permits & Paperwork

→ Manaslu Restricted Area Permit (RAP)

→Manaslu Conservation Area Permit (MCAP)

→ Annapurna Conservation Area Permit (ACAP)

→ All necessary trekking documents & government taxes

4. Trekking Staff & Support

→Government-licensed English-speaking trekking guide

→One porter for every two trekkers (maximum carrying 20–22 kg)

→ Guide and porter salary, insurance, accommodation, meals & equipment

Assistant guide for groups above 6 people

5. Safety & Equipment

→ First-aid medical kit carried by guide

→Emergency support from the company during the trek

→ Trekking map

→ Duffel bag (return after trek)

6.Company Services

→Destination Holiday Trek service charges

→ All government taxes & VAT

CostExcludes

1. International & Domestic

International flights to/from Nepal
Nepal visa fee (upon arrival at airport)
Travel insurance (must cover high-altitude rescue)
2. Meals & Drinks
- ❌ Lunch & dinner in Kathmandu
- ❌ Boiled water, mineral water & hot water on trek
- ❌ Extra tea, coffee, soft drinks, alcoholic beverages
- 3.Personal Expenses
  - ❌ Hot showers on the trek (some lodges charge extra)
  - ❌ Wi-Fi, electricity & battery charging fees
  - ❌ Personal trekking gear
  - ❌ Snacks, chocolate, energy bars, etc.
  - 4.Emergency & Health
    - ❌ Emergency evacuation costs (if needed)
    - ❌ Medical expenses & personal medicines
    - 5.Extra Services
      - ❌ Porter for personal extra luggage (if overweight)
      - ❌ Additional hotel nights due to early arrival or flight delays
      - ❌ Tips for guide & porter (expected but not compulsory)