Island Peak (6,160m)

Island Peak Trek

Known locally as Imja Tse, Island Peak is a breathtaking mountain surrounded by the towering peaks of the Himalayas. Nestled deep within the Chhukung Valley, this stunning peak resembles an island, standing between the immense Lhotse-Nuptse South Wall to the north and Baruntse to the south.

 

It is situated atop the Chhukung Glacier, positioned between Mt. Lhotse and Ama Dablam.

 

Island Peak is nestled deep within the Chhukung Valley
Island Peak is situated atop the Chhukung Glacier, positioned between Mt. Lhotse and Ama Dablam. From Marvel Adventure

Island Peak extends from the southern ridge of Lhotse Shar, separated by a small col, giving it the appearance of an island amid a vast sea of ice. The summit offers extraordinary panoramic views, made even more unforgettable by the exhilarating ridge climb leading to the top.

 

Climbing Island Peak requires a high level of physical fitness along with a moderate understanding of technical mountaineering skills. Throughout the journey, mountaineering techniques will be taught and refined, ensuring that by the end of the expedition, climbers have the necessary skills to successfully navigate the challenges of Island Peak.

 

What Makes Island Peak Famous?

Island Peak is an excellent addition to treks such as the Everest Base Camp (EBC) Trek, Gokyo Lake Trek, or the Three High Passes Trek in the Khumbu region.

 

For those who dream of summiting a technical 6,000-meter Himalayan peak, this renowned mountain offers the perfect opportunity. Standing at 6,189m (20,305 ft), Island Peak is among the most accessible and cost-effective Himalayan summits, providing an authentic high-altitude climbing experience along with breathtaking views of Everest, Lhotse, Makalu, and Ama Dablam.

 

Island Peak extends from the southern ridge of Lhotse Shar and appears as an island amid a vast sea of ice.
Island Peak is among the most accessible and cost-effective Himalayan summits. From Madison Mountaineering

 

Trekkers must navigate glaciers and moraines while enduring frigid conditions, making for a true adventure. The ascent involves scaling steep rock and ice cliffs, crossing suspension bridges, and traversing glacial valleys.

 

This peak presents a great opportunity for climbers to enhance their mountaineering skills. Physically demanding but not highly technical, Island Peak is ideal for beginners looking to take on their first major summit. Originally used as a training peak by Sherpa Tenzing Norgay in 1953, the same route he pioneered is still followed today.

 

Even now, Island Peak serves as a crucial training ground for aspiring Everest climbers, as it requires essential mountaineering techniques such as crossing crevasses using ladders and ascending fixed ropes—skills necessary for tackling Everest.

 

This peak is a popular choice for those beginning their mountaineering journey, as it serves as a stepping stone to more challenging summits. An Island Peak expedition is not just about reaching the summit—it also allows trekkers to explore the legendary Everest region.

 

Before summiting, climbers trek through remote terrains, experiencing the rugged beauty of the high Himalayas. Named “Island Peak” in 1952, its location in the middle of the Chhukung Valley gives it the appearance of an island floating in a sea of ice.

 

During the Island Peak trek, trekkers must navigate glaciers and moraines while enduring frigid conditions
The ascent of Island trek involves climbing steep rock and ice cliffs, crossing suspension bridges, and traversing glacial valleys. From Jagged Globe

 

The mountain’s impressive, glaciated west face rises dramatically from the Lhotse Glacier, presenting a tough but rewarding challenge. The breathtaking summit views make every effort worthwhile. From Dingboche, the peak appears as an island of ice, standing majestically among the snow-covered mountains of the Everest Mahalangur range, including Mt. Everest (8,848.86m).

 

The trekking trails leading to Island Peak pass through the stunning landscapes of Sagarmatha National Park, a UNESCO World Heritage Site rich in wildlife and diverse vegetation. Along the route, trekkers will walk through ancient Himalayan settlements, offering a glimpse into the rural lifestyle, culture, and traditions of the local people. This expedition also provides an enriching cultural experience.

 

With proper fitness, no prior Himalayan climbing experience is required. Because of this, Island Peak is often recommended as the first major climb for those preparing for more ambitious mountaineering goals.

 

Itinerary

Day 1: Arrival in Kathmandu

 

Upon landing at Tribhuvan International Airport, a representative will be waiting outside the terminal to escort you to your hotel, which is about a 20-minute drive away. Look for your name on a placard to ensure a smooth pickup. Enjoy a relaxing evening at your hotel in Kathmandu.

 

Day 2: Flight to Lukla (2,800m) & Trek to Phakding (2,610m) – 3 Hours

 

In the morning, we take a spectacular flight from Kathmandu to Lukla (2,827m), flying parallel to the majestic Himalayan range along the Nepal-China border. After approximately 40 minutes, we land on the short runway at Tenzing-Hillary Airport in Lukla. Our support team will assist with carrying belongings before we begin our trek.

 

Descending towards the Dudh Kosi River, we connect with the main trail leading to Namche Bazaar. Passing through the small village of Ghat (2,550m), we continue our journey and soon arrive at our tea house in Phakding, where we spend the night.

 

Day 3: Trek from Phakding to Namche Bazaar (3,440m) – 6 Hours

 

Leaving Phakding, we cross the Dudh Kosi River and enter a stunning landscape of rhododendron and blue pine forests, offering a particularly magical experience during the spring season.

 

The trail takes us across Benkar, where we are treated to breathtaking views of Kusum Kanguru (6,369m), Thamserku (6,623m), and other towering peaks. From here, the trek becomes more challenging, culminating in a steep ascent to Namche Bazaar.

 

Following the riverbank on a relatively flat path, we reach the confluence of the Dudh Kosi and Bhote Kosi Rivers. After crossing one of the high suspension bridges, we begin a long, steady climb toward Namche Bazaar, the gateway to the Everest region.

 

Upon arrival, we are rewarded with breathtaking views of Everest, Lhotse, Nuptse, Ama Dablam, and Taweche, creating an unforgettable panorama. We spend the night at a hotel in Namche Bazaar, a bustling Sherpa town nestled in the mountains.

 

Day 4: Acclimatization Day at Namche Bazaar

 

Today, we spend the day in Namche Bazaar to allow our bodies to adjust to the high altitude. Namche is a vibrant village nestled in a natural amphitheater and serves as the main trading hub of the Khumbu region.

 

From here, we can enjoy breathtaking panoramic views of the Khumbu peaks, including a stunning sight of Mount Everest. After breakfast, we have the option to hike to Thami at 3,810 meters over the beautiful Bhote Khola River Valley or visit the national park headquarters to explore exhibits on Sherpa culture and mountain ecology.

 

Day 5: Trek to Tengboche, 3,800 meters – 5 Hours

 

Leaving Namche, we descend through the Khumjung village before joining the main Everest trail at Shanasa. From here, we continue towards Trashinga and then descend to cross the Dudh Kosi River at Phunkitenga, which lies at an altitude of 3,250 meters.

 

In the afternoon, we begin a steep and steady ascent through a dense forest of fir, black juniper, pine, and rhododendron. As we reach Tengboche Monastery, the largest and most significant monastery in the Khumbu region, we are greeted with awe-inspiring views of Ama Dablam, Kantega, and Mount Everest.

 

Day 6: Trek to Dingboche, 4,400 meters – 5 Hours

 

We start the day with a descent through a forest of birch, juniper, fir, and rhododendron, reaching Debuche. From here, the trail gradually ascends, and due to the increasing altitude, we maintain a steady pace.

 

After crossing the Imja Khola, we arrive at Pangboche, where we are treated to incredible views of Ama Dablam. The trail then climbs through open alpine landscapes before crossing the Imja Khola once again, leading us to Dingboche, our destination for the night.

 

Day 7: Rest Day for Acclimatization

 

Today is an acclimatization day, allowing time to adjust to the altitude. Spend the day exploring Dingboche village and resting to prepare for the upcoming trek. Overnight stay at a lodge.

 

Day 8: Trek from Dingboche to Chukung (4,730 meters)

 

Today, we trek to Chhukhung Valley, which lies directly beneath a massive rock wall connecting Nuptse and Lhotse. Along the way, we are rewarded with breathtaking views of Ama Dablam, one of the most photographed peaks in Nepal.

 

Day 9: Trek from Chukung to Island Peak Base Camp (5,000 meters)

 

We continue our journey along the Imja Khola, making our way to Pareshaya Gyab, a scenic spot near a small lake with stunning views of the Nuptse-Lhotse wall and Lhotse Glacier. Upon reaching base camp, we set up our campsite, organize our climbing gear, and make final preparations for the summit attempt.

 

Day 10: Island Peak Summit (6,160 meters) and Return to Base Camp – 8 Hours

 

An early morning start marks the most challenging yet rewarding part of the expedition. The climb becomes more difficult as we reach the base of the steep icefall below the summit. Careful attention is required while ascending the ice wall to reach the ridge leading to the peak.

 

Day 11: Trek from Island Peak Base Camp to Pangboche (4,000 meters) – 5 Hours

 

Today, we begin our descent to lower altitudes, making for an easier trek compared to previous days. We follow the same route back down, retracing our steps toward Pangboche.

 

Day 12: Trek from Pangboche to Namche Bazaar (3,440 meters) – 5 Hours

 

The trail descends steeply as we make our way back to Namche Bazaar. Though mostly downhill, there is a final steep climb before reaching our overnight stop in Namche Bazaar.

 

Day 13: Trek from Namche Bazaar to Lukla (2,800 meters) – 6 Hours

 

After leaving Namche, we continue descending, passing through familiar trails. We stop for lunch in Phakding before making the final ascent to Lukla, a climb that often surprises trekkers with its difficulty after days of descending. We reach Lukla by early afternoon, where we celebrate the successful completion of our trek.

 

Day 14: Flight from Lukla to Kathmandu

 

An early morning flight takes us back to Kathmandu. Upon arrival, we transfer to our hotel. The rest of the day is free for exploration or relaxation. Overnight stay in Kathmandu.

 

Day 15: Free Day in Kathmandu (Contingency for Flight Delays)

 

This day is reserved in case of flight cancellations from Lukla to Kathmandu. If flights operate as scheduled, you can use the day to explore Kathmandu or rest.

 

Day 16: Departure

 

Our airport representative will assist with your transfer to Kathmandu International Airport for your departure flight.

 

FAQ

 

How long does it take to climb Island Peak?

 

The time required to climb Island Peak depends on factors such as fitness level and acclimatization. On average, a full expedition, including the trek to and from the base camp, takes approximately three weeks.

 

Can a beginner climb Island Peak?

 

Island Peak is classified as a moderately challenging climb. Basic mountaineering skills, such as using crampons, an ice axe, and rope techniques, are necessary. Previous climbing experience and good physical fitness are highly recommended.

 

How much does it cost to climb Island Peak?

 

The cost of climbing Island Peak varies based on factors such as the chosen trekking company, included services, duration, and route options. Similar to purchasing a smartphone, some expeditions offer fewer features at a lower price, while others provide enhanced services at a higher cost. In general, the price per person ranges from $3,200 to $4,600.

 

Is supplemental oxygen needed for Island Peak?

 

Supplemental oxygen is not typically required for Island Peak. However, proper acclimatization is essential for managing the lower oxygen levels at high altitudes. Most climbers can reach the summit at 6,189 meters without oxygen if they acclimate properly, which helps minimize altitude sickness and ensures a safer ascent.

 

What is the best time to climb Island Peak?

 

The ideal seasons for climbing Island Peak are pre-monsoon (spring) from April to May and post-monsoon (autumn) from September to November. During these periods, weather conditions are more stable, and visibility is generally clear.

Island Peak was originally used a training peak by Sherpa Tenzing Norgay in 1953
Island Peak is a popular choice for those beginning their mountaineering journey. From Peak Climbing Nepal