Manaslu Circuit Trek (5106 Meters)

The Manaslu Circuit Trek

The Manaslu Circuit Trek is one of Nepal’s most spectacular and less-crowded trekking adventures, circling the eighth-highest mountain in the world – Mt. Manaslu (8,163 m). This trek offers a perfect blend of remote landscapes, rich culture, challenging high passes, and untouched natural beauty, making it a top choice for trekkers seeking an authentic Himalayan experience.

highilights

1. Explore remote and restricted areas with fewer trekkers than Everest or Annapurna.

2. Trek around the majestic Mt. Manaslu (8,163 m).

3. Cross the iconic Larkya La Pass (5,160 m) – one of Nepal’s most dramatic high passes.

4. Walk through traditional Gurung & Tibetan-influenced villages.

5. Enjoy panoramic views of Manaslu, Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II.

6. Experience Manaslu Conservation Area rich in wildlife, waterfalls, and forests.

7. A perfect trek for those seeking adventure + cultural immersion.

Trek Overview

Trek Duration: 14–18 Days
Highest Point: Larkya La Pass (5,160 m)
Trip Grade: Challenging
Accommodation: Tea house/lodges
Best Seasons: March–May & September–November

Itineary

Day 01: Arrival in Kathmandu (1,350m)

- Pick-up from the airport by our team
- Transfer to hotel
- Short briefing about the trek
- Rest & prepare for next day
  Overnight: Kathmandu

Day 02: Fly to Lukla (2,840m) – Trek to Phakding (2,610m)

30–35 minutes scenic flight to Lukla
Begin trek through beautiful Sherpa villages
Walk along Dudh Koshi River
3–4 hours trek
Overnight: Phakding

Day 03: Trek from Phakding to Namche Bazaar (3,440m)

Cross suspension bridges
Enter Sagarmatha National Park
Final steep climb to Namche
5–6 hours trek
Overnight: Namche Bazaar

Day 4: Acclimatization Day in Namche Bazaar

Short hike to Everest View Hotel (3,880m)
Explore Namche, Sherpa Museum, local market
Helps adjust to altitude
Overnight: Namche Bazaar

Day 05: Trek from Namche to Tengboche (3,860m)

- Walk through rhododendron forests
- Spectacular views of Everest, Ama Dablam
- Visit Tengboche Monastery
- 5–6 hours trek
  Overnight: Tengboche

Day 06: Trek from Tengboche to Dingboche (4,410m)

- Descend to Debuche, cross the river
- Gradual climb to Pangboche
- Alpine landscape begins
- 5–6 hours trek

Day 07: Acclimatization Day in Dingboche

- Option hike to Nangkar Tshang Peak (5,083m)
- Panoramic view of Makalu, Lhotse, Ama Dablam
- Rest & altitude adaptation
  Overnight: Dingboche

Day 08: Trek from Dingboche to Lobuche (4,910m)

- Walk along Khumbu Glacier moraine
- Pass memorials at Thukla Pass
- 4–5 hours trek
  Overnight: Lobuche

Day 09: Lobuche to Gorakshep (5,164m) – Visit Everest Base Camp (5,364m)

- Arrive Gorakshep by mid-day
- Trek to Everest Base Camp (2–3 hours)
- Explore base camp & glacier
- Return to Gorakshep
  Overnight: Gorakshep

Day 10: Hike Kalapatthar (5,545m) – Trek back to Pheriche (4,280m)

- Early morning hike to Kalapatthar
- Best sunrise view of Everest, Nuptse, Pumori
- Descend to Pheriche
  Overnight: Pheriche

Day 11: Trek from Pheriche to Namche Bazaar

- Long but easy descent
- Pass Pangboche & Tengboche
- 6–7 hours trek
  Overnight: Namche Bazaar

Day 12: Fly Lukla to Kathmandu

- Final day of trekking
- Celebrate with trekking crew
- 6–7 hours trek
  Overnight: Lukla

Day 13: Kathmandu Valley Sightseeing

Guided sightseeing of UNESCO World Heritage Sites:
- Pashupatinath Temple
- Boudhanath Stupa
- Swayambhunath (Monkey Temple)
- Kathmandu Durbar Square

Day 14: Final Departure

Transfer to airport
Farewell and end of trip

cost includes

1. Accommodation & Meals

→ 3-night hotel in Kathmandu (standard category, twin-sharing with breakfast)

→ Tea-house lodge accommodation during the trek (twin-sharing basis)

→ Three meals per day on the trek: breakfast, lunch, and dinner

→ Seasonal fruits after dinner (when available)

2. Transportation

→ Private vehicle for airport pick-up and drop-off

→ Kathmandu–Soti Khola transportation (local bus / private jeep as per package)

→ Dharapani–Besisahar–Kathmandu transportation after finishing the trek

3.Permits & Paperwork

→ Manaslu Restricted Area Permit (RAP)

→Manaslu Conservation Area Permit (MCAP)

→ Annapurna Conservation Area Permit (ACAP)

→ All necessary trekking documents & government taxes

4. Trekking Staff & Support

→Government-licensed English-speaking trekking guide

→One porter for every two trekkers (maximum carrying 20–22 kg)

→ Guide and porter salary, insurance, accommodation, meals & equipment

Assistant guide for groups above 6 people

5. Safety & Equipment

→ First-aid medical kit carried by guide

→Emergency support from the company during the trek

→ Trekking map

→ Duffel bag (return after trek)

6.Company Services

→Destination Holiday Trek service charges

→ All government taxes & VAT

CostExcludes

1. International & Domestic

International flights to/from Nepal
Nepal visa fee (upon arrival at airport)
Travel insurance (must cover high-altitude rescue)
2. Meals & Drinks
- ❌ Lunch & dinner in Kathmandu
- ❌ Boiled water, mineral water & hot water on trek
- ❌ Extra tea, coffee, soft drinks, alcoholic beverages
- 3.Personal Expenses
  - ❌ Hot showers on the trek (some lodges charge extra)
  - ❌ Wi-Fi, electricity & battery charging fees
  - ❌ Personal trekking gear
  - ❌ Snacks, chocolate, energy bars, etc.
  - 4.Emergency & Health
    - ❌ Emergency evacuation costs (if needed)
    - ❌ Medical expenses & personal medicines
    - 5.Extra Services
      - ❌ Porter for personal extra luggage (if overweight)
      - ❌ Additional hotel nights due to early arrival or flight delays
      - ❌ Tips for guide & porter (expected but not compulsory)